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From Fear to Love

Marianne Williamson | The Gift of Change : Spiritual Guidance for a Radically New Life

Life as we knew it is passing away, and something new is emerging to take its place.

All of us are playing a part in a larger transformative process, as each of us is being forced to confront whatever it is we do, or even think, that keeps love at bay. For as we block love’s power to change our own lives, we block its power to change the world.

Humanity is moving forward now, though in some ways we are doing so kicking and screaming. Nature seems to be saying to all of us, “Okay, it’s time. No more playing around. Become the person you were meant to be.”

We would like to, but it’s hard. The problems of the world today seem larger than they have ever been before, making it easy to succumb to cynicism, fear, hopelessness, and despair. Until, that is, we remember who we are.

For who we really are is a power bigger than all our problems, both personal and collective. And when we have remembered who we are, our problems — which are literally nothing other than manifestations of our forgetfulness — will disappear.

Well that would be a miracle, you might say. And that is precisely the point.
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Conscious Relationship

Stephen and Ondrea Levine, from Embracing the Beloved : Relationship as a Path of Awakening

This book is not meant to be read in only a linear manner. It often offers an experiential process. It is as much poetry as prose. Absorbed phrase by phrase, image by image, it allows healing to enter the heart, the mind, the body.

We share the process from which we are learning daily for the benefit of all who wish to use relationship as a path of self-discovery. This work is not to be taken lightly. This is a book about co-commitment, not co-dependency. These techniques are not applicable to anything that resembles the old-style dominant/submissive relationships which have for so long perpetuated our all-too-human suffering.

When true hearts truly join there is a mystical union. An inter-connecting of whole human beings which, is the foundation for great insight and growth. It is a collaboration in healing.

Although we often speak in terms of merging, or becoming one, or dissolving into oneness—-this is not a giving up of one person to another. It is not - as the great German poet Rilke fears of such commitments, “a hemming-in, a mutual consent that robs one party or both of their fullest freedom and development..”

Indeed, if two people attempt only to become one, they certainly may get lost. But if the oneness just beyond such concepts is their ultimate concern–if each heart is committed to the universal heart, our birthright, our original nature–neither stops. And the ongoing aerial act is spectacular.
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Responsibility Vs. Blame

Louise Hay, from The Power Is Within You

Who are you? Why are you here? What are your beliefs about life? For thousands of years, finding the answers to these questions has meant going within. But what does that mean?

I believe there is a Power within each of us that can lovingly direct us to our perfect health, perfect relationships, perfect careers, and which can bring us prosperity of every kind. In order to have these things, we have to believe first that they are possible. Next, we must be willing to release the patterns in our lives that are creating conditions we say we do not want. We do this by going within and tapping the Inner Power that already knows what is best for us. If we are willing to turn our lives over to this greater Power within us, the Power that loves and sustains us, we can create more loving and prosperous lives.

I believe that our minds are always connected to the One Infinite Mind, and therefore, all knowledge and wisdom is available to us at any time. We are connected to this Infinite Mind, this Universal Power that created us, through that spark of light within, our Higher Self, or the Power within. The Universal Power loves all of Its creations. It is a Power for good and It directs everything in our lives. It doesn’t know how to hate or lie or punish. It is pure love, freedom, understanding, and compassion. It is important to turn our lives over to our Higher Self, because through It we receive our good.

We must understand that we have the choice to use this Power in any way. If we choose to live in the past and re-hash all of the negative situations and conditions that went on way back when, then we stay stuck where we are. If we make a conscious decision not to be victims of the past and go about creating new lives for ourselves, we are supported by this Power within, and new, happier experiences begin to unfold. I don’t believe in two powers. I think there is One Infinite Spirit. It’s all too easy to say, “It’s the devil,” or them. It really is only us, and either we use the power we have wisely or we misuse the power. Do we have the devil in our hearts? Do we condemn others for being different than we are? What are we choosing?
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Learning Love

Erich Fromm | The Art of Loving

Is love an art? Then it requires knowledge and effort. Or is love a pleasant sensation, which to experience is a matter of chance, something one “falls into” if one is lucky? This little book is based on the former premise, while undoubtedly the majority of people today believe in the latter.

Not that people think that love is not important. They are starved for it; they watch endless numbers of films about happy and unhappy love stories, they listen to hundreds of trashy songs about love — yet hardly anyone thinks that there is anything that needs to be learned about love.

This peculiar attitude is based on several premises which either singly or combined tend to uphold it. Most people see the problem of love primarily as that of being loved rather than that of loving, of one’s capacity to love. Hence the problem to them is how to be loved, how to be lovable. In pursuit of this aim they follow several paths. One, which is especially used by men, is to be successful, to be as powerful and rich as the social margin of one’s position permits. An-other, used especially by women, is to make oneself attractive, by cultivating one’s body, dress, etc. Other ways of making, oneself attractive, used both by men and women, are to develop pleasant manners, interesting conversation, to be helpful, modest, inoffensive. Many of the ways to make oneself lovable are the same as those used to make oneself successful, “to win friends and influence people.” As a matter of fact, what most people in our culture mean by being lovable is essentially a mixture between being popular and having sex appeal.
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the miracle-working powers of God

Agnes Sanford | The Healing Light

If we try turning on an electric iron and it does not work, we look to the wiring of the iron, the cord, or the house. We do not stand in dismay before the iron and cry, “Oh, electricity, please come into my iron and make it work!” We realize that while the whole world is full of that mysterious power we call electricity, only the amount that flows through the wiring of the iron will make the iron work for us.

The same principle is true of the creative energy of God. The whole universe is full of it, but only the amount of it that flows through our own beings will work for us.
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The Empire of Everybody

Marc Ian Barasch | dragonflymedia

Compassion as a Wave of Change

I’ve spent the past few years researching a book on the compassionate heart. I began what I called my “field notes” feeling both hopeful and hollowed-out. In a time of war, the ice caps melting like Sno-Cones, and meanness an item on the national agenda, I had set forth, as the poet Derek Wolcott once urged, “to fall in love with the world in spite of history.”

My journey took me to a man who had forgiven his daughter’s murderer; and to one who had given his kidney to a total stranger. I chatted (via pictograms) with oddly empathic bonobo apes. I hung out with Balkan kids who called themselves “the Post-Pessimists” — survivors of war who’d made peacemaking the whole point of their lives. I met Tibetan monks and neuroscientists studying the inner workings of the soul, and spent time with those who did the heart’s heavy lifting, succoring the sick, feeding the hungry, comforting the abandoned.

Spiritual teachers have always claimed that compassion is not a case of being born a saint, but of cultivating — like diligent, sweat-stained gardeners — the secret kernel of benevolence that is our birthright.
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Nothing Is Born, Nothing Dies

Thich Nhat Hanh, from No Death, No Fear

In my hermitage in France there is a bush of japonica, Japanese quince. The bush usually blossoms in the spring, but one winter it had been quite warm and the flower buds had come early. During the night a cold snap arrived and brought with it frost. The next day while dong walking meditation, I noticed that all the buds on the bush had died. I recognized this and thought, This New Year we will not have enough flowers to decorate the altar of the Buddha.

A few weeks later he weather became warm again. As I walked in my garden I saw new buds on the japonica manifesting another generation of flowers. I asked the japonica flowers: “Are you the same as the flowers that died in the frost or are you different flowers?” The flowers replied to me: “Thay, we are not the same and we are not different When conditions are sufficient we manifest and when conditions are not we go into hiding. It’s as simple as that.”

This is what the Buddha taught. When conditions are sufficient things manifest. When conditions are no longer sufficient things withdraw. They wait until the moment is right for them to manifest again.
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Love is a Healing Force

Kathlyn and Gay Hendricks, from Conscious Loving: The Journey to Co-Committment

For most of us, relationships are a struggle. We each have a strong inner urge toward conscious loving: toward love relationships that are free of mistrust, disharmony, and unspoken words. We want our relationships to be springboards to higher consciousness and enhanced creative expression. Yet within us also lives an urge toward unconscious loving: we are encumbered by the burdens of our past programming. In this book we will present the results of our exploration of relationship issues over the past twenty years. From our work with over one thousand couples we have discovered the key flaws that produce distortion in relationships, and we have developed a precise, step-by-step program for turning your loving into conscious loving. We have also identified the crucial choice points in the evolution of a relationship that enhance or ruin the opportunities for intimacy.
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This Is Your Brain on Motherhood

Katherine Ellison | The Mommy Brain: How Motherhood Makes Us Smarter

Anyone shopping for a Mother’s Day card today might reasonably linger in the Sympathy section. We can’t seem to stop mourning the state of modern motherhood. “Madness” is our new metaphor. “Desperate Housewives” are our new cultural icons. And a mother’s brain, as commonly envisioned, is impaired by a supposed full-scale assault on sanity and smarts.

So strong is this last stereotype that when a satirical Web site posted a “study” saying that parents lose an average of 20 I.Q. points on the birth of their first child, MSNBC broadcast it as if it were true. The danger of this perception is clearest for working mothers, who besides bearing children spend more time with them, or doing things for them, than fathers, according to a recent Department of Labor survey.

In addition, the more visibly “encumbered” we are, the more bias we attract: When volunteer groups were shown images of a woman doing various types of work, but in some cases wearing a pillow to make her look pregnant, most judged the “pregnant” woman less competent. Even in liberal San Francisco, a hearing last month to consider a pregnant woman’s bid to be named acting director of the Department of Building Inspection featured four speakers commenting on her condition, with one asking if the city truly meant to hire a “pregnancy brain.”

But what if just the opposite is true? What if parenting really isn’t a zero-sum, children-take-all game? What if raising children is actually mentally enriching for mothers - and fathers?
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After the Miracle

Deepak Chopra, from Quantum Healing: Exploring the Frontiers of Mind/Body Medicine

Several times in my medical career I have been privileged to witness miraculous cures. The most recent began last year when a 32-year-old Indian woman came to see me in my office outside Boston. She sat quietly facing me in a blue silk sari. To keep her composure, she clasped her hands tightly in her lap. Her name was Chitra, she said, and together with her husband, Raman, she ran a neighborhood import store in New York City.

A few months earlier, Chitra had noticed a small lump in her left breast that was sensitive to the touch. She underwent surgery to remove it, but unfortunately the surgeon found that the lump was malignant. When he explored further, he detected that the cancer had spread to her lungs.
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