healing arts healing arts healing arts healing arts healing arts healing arts healing arts

Zoo Yoga

Robin Herrick, Conscious Choice

Whoever invented yoga thousands of years ago surely didn’t mean it to be practiced with blue Play-doh squishing between toes during the sun salute. But with two little girls and a seriously busy schedule, the only time I had to get in a session of yoga was usually in the afternoon in front of the TV with a basic yoga video. I would try to find an activity to entertain my two daughters while I worked the kinks and knots out of my body that inevitably accumulate from playing in pint-sized dollhouses and picking up zillions of tiny mismatched socks.

As the yoga instructor peacefully intoned, “Six slow breaths in through your nose,” my daughters cut in with: “You’re mixing your blue Play-doh with my purple!”

“No I didn’t, I used the red!” And then a chorus of “ Mooom!”

I would sigh, roll off the yoga mat, pause the video and go sort out the girls.
(more…)